All Services

There are many reasons to seek therapy. You may be struggling with anxiety, depression, or relationship issues. You might be facing major life changes, looking to process traumatic events, or understand yourself on a deeper level. Whatever your reason for seeking support, ongoing weekly therapy can provide you a safe and compassionate space to unpack all parts of life.

Two hands reaching out to each other with one hand holding a ring with a gemstone.

Life is complex. Let’s hold space for it all.

Partially open black door with a wooden 'Welcome' sign hanging on the outside, reading 'Please Knock'. Inside, a therapy office in Pasadena with a beige armchair, white pillows, and a patterned blanket, next to a window letting in natural light.

Anxiety Therapy
Depression Therapy
Life Transitions
Couples Therapy
Relationship Issues
Family Issues
Trauma Therapy
Codependency
Confidence &
Self-Esteem
Boundaries

therapy services:

Communication Skills
Exploration of Self
Self-Empowerment
Career Change
Burnout
Perfectionism
Identity
Gender & Sexuality
Body Image
High Sensitivity (HSP)

who:

In Person therapy in Pasadena, CA
Online Therapy
(for CA residents)

where:

GET STARTED

A woman with long brown hair, wearing a dark denim jacket and blue jeans, sitting on a beige armchair in a cozy, well-lit therapy office in Pasadena with a colorful abstract painting on the wall and a large green plant nearby.

My Approach

With a warm, relational, and depth-focused approach, I collaborate with clients and tailor sessions to their specific needs and goals, taking into account the various aspects of one’s life. I help my clients better understand their beliefs, patterns, and experiences and support them in taking steps towards the life they most want to live with greater ease, confidence, and clarity.

I come to my work with openness, warmth, curiosity, and creativity, tending to what my clients are experiencing in the here-and-now. Life isn’t linear and neither is growth; each week may bring different challenges and areas of concern. With this in mind, whichever parts of life need tending to in the moment, is where I focus time and care in each session.